Paintball is an incredibly physical sport, and many people who play consistently will have experienced a sport-related injury at some time in their career. Even though the sport is extremely physical, there are a couple of simple things which you can do to reduce the odds of sustaining an injury while playing. Purchase a pair of high quality paintball pants to protect your lower half. The excellent sets of pants will also have built-in groin protection so you probably won’t have to put on a cricket box at the identical time. They have padding stitched into the knees and other areas that are prone to bumps and bruises. Arms guards are a must especially if you are an aggressive player who likes to push up into the action. You’ll spend a whole lot of time diving and sliding around on the floor, and your arms will take a beating. The extra arm padding will save your elbows and arms from scraping along the floor, and also increase the number of bounces you get when paintballs hit you in these regions. Slide shorts are like arm guards except you wear them on your bottom underneath your paintball pants. Browse the following website, if you’re searching for additional information concerning best paintball arm pads.

They have extra padding on the seat, and around your hips and thighs and give some additional protection when you slide on the floor baseball style. Paintball vest is excellent not only because they cover the largest part of your body, but they will also give you a much higher prospect of getting bounces and will take away much of the pain when you are high in the chest, back or shoulders. If you decide to take a huge dive on the ground superman style, the paintball vest will prevent you from getting bruised ribs and will absorb plenty of force. These kinds of moves are what causes many injuries in paintball, and the padded vest will save your body from getting hurt. Wear the paintball vest under your jersey when you play. Always ensure you do some warm-up exercises, and stretch before you walk on and start playing. If you just walk on a cold and begin running and running like normal, your chances of straining or tearing a muscle are far greater. Make sure that your body is warm, stretched, and loose before you play and you will reduce the risks a lot! The vast majority of injuries are caused because your body is not conditioned to the action which results in the injury in the first location.

When you are on the paintball field and the adrenalin is telling you to do things which you would not normally do. But because you’re all pumped up and mad on the area you do it anyway and you pull a muscle or discover that you are stiff and sore for 5 days following the game. Hit the gym a few times a week and begin doing exercises which mimic the muscle movements that you know you use during a game. You’ll not only reduce the chances of injury, but you will also probably become a much better play as you’ll have the ability to move much more efficiently and with less effort during the game! Once there you can navigate and compare different paintball fields in your region, check out the latest promotions and discounts, and purchase paintball tickets for your entire team right off the website.